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What Is Gaslighting? The Warning Signs To Know

What Is Gaslighting? The Warning Signs To Know

What Is Gaslighting?

Gaslighting is a form of emotional abuse that makes you question your beliefs and perception of reality.

Over time, this type of manipulation can wear down your self-esteem and self-confidence, leaving you dependent on the person gaslighting you. Ultimately, the victim of gaslighting starts to wonder if they are losing their sanity.

Gaslighting primarily occurs in romantic relationships, but it’s not uncommon for it to occur in controlling friendships or among family members as well.

Toxic people use this type of emotional abuse to exert power over others in order to manipulate friends, family members, and sometimes even co-workers.

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