4. Forgive Them and Yourself
The next step after letting go of someone you love is to forgive both yourself and that person. If you try to beat yourself up again, you will undoubtedly run out of energy and be unable to get back up. You have already experienced the worst.
You won’t be happy if you keep your resentment at your loved one within. So keep in mind that forgiving someone after letting go of them will undoubtedly transform your life. However, forgiving someone does not imply that you are getting ready to forget about them. Simply said, you are letting go of the past to make it simpler for you to go ahead and, without them, find a better place in the future.
There is always an option. You have power over your thoughts and feelings, therefore you can surely prevent yourself from going back to the moments you find difficult to let go. All you have to do is use it and acknowledge that at some time in your life, you had to let go of someone in order to make room for someone better, someone who wouldn’t abandon you once more.
Understanding yourself and the individual who just departed is a step toward forgiving yourself. You two may have had distinct aspirations, which required you to pursue them in different ways. It is your obligation to resist feeling sorry for yourself as a result of what occurred. Instead, instruct yourself to view it as a lesson so that you may concentrate on rediscovering joy and regaining yourself before evolving into a better person.
5. Embrace The Present
The fact is that you cannot go ahead till you let go, until you forgive yourself, until you forgive the circumstance, until you recognize that the scenario is finished, according to Steve Maraboli in his book “Unapologetically You: Reflections on Life and The Human Experience.”
Learning to live in the present is the last stage in letting go of the past and letting go of people, and in order to accomplish so, you must deal with neglect, which is a crucial factor in the inability to let go of someone. The past shouldn’t be given any more gasoline since doing so would only cause your present and future to burn down. If that occurs, all you would be doing is trading your purported enjoyment for something already lost.
By going on a hike, taking a trip with your friends, reading a book, treating yourself to your preferred coffee shop, or getting a complete makeover, take your time to love the moment. By engaging in these activities, you can stop your mind from wandering back in time and thinking about the past, which is why it’s important to remind yourself of the present.
No one wants you to go back to square one after letting go of someone you loved; retracing the steps you have successfully completed would only bring those heartbreaks to the surface once again. Simply keep practicing daily modest steps until you lose awareness of how boldly and smoothly you are already going forward.
