How can you make your period come faster?

How can you make your period come faster?

Some people want their period to arrive before an important event, deadline week, or an upcoming camping trip. There are a few things they can try to make their period come faster.

There are no guaranteed ways to make a period arrive immediately or within a day or two. However, around the time their period is due, a person may find that doing exercise, trying relaxation methods, or having an orgasm could bring on the period a little faster.

People can also take control of their menstrual cycle by using certain hormonal contraceptives.

The internet also offers many other solutions for inducing a period, such as eating pineapple or fenugreek, but there is no evidence that these methods work.

In this article, we look at some of the methods people can try to induce a period. We also discuss which methods have no scientific backing and possible risks.

Methods for inducing a period

How can you make your period come faster?

The only reliable method for changing a menstrual cycle is by using hormonal birth control. However, diet, exercise, and stress reduction may also help.

There are no ways to induce a first-ever period. According to the American College of Obstetricians and Gynecologists (ACOG), a person’s first period will typically arrive between the ages of 12 and 13. ACOG also estimate that 98 percent of females will have a period by the time they are 15.

The following sections discuss methods that may help induce a period in someone who has already had a menstrual period.

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