Heart Attack: 11 Signals Your Heart Sends Before It Stops Beating
About 162 000 of the 715 million heart attacks that occur in America each year are deadly. Nearly half of people who pass away do so unexpectedly before
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17 Things You Should Never Do On Your Period
There are a lot of things you surely don’t feel like doing because of how your body feels when a woman’s monthly visitor shows up.
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10 Easy Eye Exercises To Improve Your Eyesight
Many individuals think that doing eye exercises will help them see better or even treat eye problems. While there isn’t much evidence to support
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How To Make Yourself Poop – All Natural Ways To Ease Constipation
Here, there is no shame. At some point, we’ve all had excruciating constipation, and it’s not enjoyable. You surely need to know how to make
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Cold Or Flu – How Can You Tell The Difference?
Your head is throbbing, your neck itches, and your nose is clogged. How can you tell if you have the flu or a cold? It can be difficult to be certain unless
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15 Bad Habits To Break For A Healthy Lifestyle
Everybody has at least one bad habit that is difficult to break. And occasionally, we might not even be aware of how awful it is until it starts to negatively impact us.
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9 Ways Sudoku Puzzles Can Boost Your Brain
Have you ever tried to solve a Sudoku problem you saw online or in a newspaper? Do you ignore them or do you turn the pages? One of the most well-known
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15 Easy Ways To Add More Vegetables Into Your Diet
Vegetable consumption is generally inadequate. In actuality, 90% of Americans fail to consume the suggested 2-3 servings each day. (A serving of veggies is one cup.
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What To Put In Your Bath For Soft Skin And Relaxation
The only bath better than a peaceful, calming one is one that also boosts your health. Bathing may induce awareness, improve circulation, relax our muscles
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