6. Assert Your Boundaries
A narcissistic parent frequently pushes your boundaries only to show you that they can. They could trespass on your property without your permission, flout house rules to enrage you, or show favoritism to your kids. You must establish clear boundaries and implement penalties when they are crossed.
Although it could seem like you are correcting a youngster, be strong and explain your position. If they continue to break the rules, you might even need to give them a timeout by asking them to leave.
7. Lean on Other Support Systems
Narcissistic parents’ offspring may frequently struggle to affirm their own offspring. The trick is to look for other people’s assistance. Utilize friends, coworkers, social groups, and other people to build your own social network. Joining a support group with other people who had narcissistic parents may also be beneficial.
8. Develop Confidence & Self-Worth
Despite the insults from a narcissistic parent, it’s critical to acknowledge your value as a person. Finding activities that advance your knowledge and skills can help you feel more confident.
9. Be Transparent With Your Plans
You could feel pressured to act subtly or cunningly around your narcissistic parent, but try to resist the temptation. It could be preferable if you describe your goals and aspirations in a clear, succinct manner.
Share your plan of action with them and let them know that you are aware of their unpleasant or dangerous habits. By doing this, you will prevent them from acting shocked by your responses and lower your chance of later experiencing regret or guilt over your choices.
10. Predict Their Next Moves
Although narcissists are complex and difficult to understand, occasionally their actions are predictable and expected. Making predictions about your narcissistic parent’s next move can help you prepare for it and decide how you want to respond.
Being ready for their next move has certain advantages, even if you are incorrect. It’s doubtful that their narcissistic tendencies would just disappear, therefore exercising caution can help prevent more harm.
11. Walk Away
There is a lot of social pressure to keep up familial ties, yet these ties may have more negative effects than positive ones. Consider the possibility of ending the relationship either temporarily or permanently for a while. It can be the only practical choice in some situations.
