15. Grill your veggies.
You’re losing out if you solely cook meats on your barbecue. Grilling is a terrific way to prepare peppers, courgettes, asparagus, onions, aubergines, and tomatoes.
Typically, all you have to do is brush them with olive oil and grill them. Every few minutes, turn them, and when they begin to soften, remove them. Alternately, skewer portions and flip them regularly.
Final Thoughts
Vegetables may be added to common meal items in a variety of ways. Some ingredients may be included into dishes without much fuss (like spinach), while others provide color and taste in unexpected ways (like beets and sweet potatoes).
Although it’s excellent to add vegetables to a dish, occasionally they may take center stage alongside the sandwich or rice.
Advice: Try roasting a certain vegetable if you don’t like it when you’ve just tried it boiled. Many individuals who detest boiling Brussels sprouts come to like roasted or sautéed sprouts.
Making vegetables a regular component of your diet will greatly boost the amount of fiber, minerals, and antioxidants you consume.
