We all have one (or maybe more) bad habit that is hard to shake. And sometimes we may not even be aware of how bad it is until it starts to affect us in negative ways. But recognizing a bad habit is the first step to breaking it.
Whether you constantly get into your fridge at midnight or hit the snooze button way too many times every morning, nobody is perfect. The good news is that a few small changes can go a long way.
Keep reading for 15 bad habits you can stop doing right now (or at least make a few tweaks to) that will make you feel a lot better. Here’s to living your best life!